Welcome to tom-humphries.com.
I have recently completed studying for an MSc in Applied Sport Science at Bangor University after completing a BSc in the same topic with the highest honours.
My target career is within the strength and conditioning sector where I can apply knowledge from my course and my experiences to high-level athletes. I aim to complete the associated UKSCA accreditation in 2014 during a Strength and Conditioning Instructor Development Course at Nottingham Trent University which will allow me to work with high-level athletes throughout 2013-14
Whilst completing my undergraduate degree, I was fortunate enough to complete a CYQ Level 2 Gym Instructor course which allowed me to work as a Fitness Instructor through my MSc. I have been able to put this theory along with my own research into practice through working with the recreational gym-goer as well as University level athletes. I have recently completed the NASM-CPT to further my knowledge in this area.
At present I plan to use this website as a medium to write about my experiences and development as a strength and conditioning coach.
Please feel free to ask questions or leave comments on my blog page. Alternatively, I can be contacted via the social services below.
Thanks for visiting!